Fresh Fruit Recipes

Fresh Indian Mangoes, Pakistani Mangoes and Jamaican Mangoes

  • Mango Kulfi Ingredients

    • Alphonso Indian mangoes halved 4
    • Milk  1 litre
    • Khoya/mawa grated 5-6 tablespoons
    • Condensed milk 1/2 cup
    • Sugar 1/4 cup

  • Mango Kulfi Preparation

    •  Scoop the flesh out of the Pakistani mangoes and puree. Boil the milk and reduce it.
    •  Add khoya and mix well. Add the condensed milk, sugar and mix well. Simmer the mixture for fifteen minutes or till it thickens.
    •  Cool and add the mango puree and mix well. Pour into mango shells, cover with the sliced off top and freeze till set.
    •  Slice and serve chilled.

  • Nutritional Info of Mango Kulfi

    • Calories : 2463 kcal 
    • Carbohydrates : 392.1 gm 
    • Protein : 91.4 gm 
    • Fat : 58.9 gm 
    • Other : 0

  • Mango Mastani Ingredients

    • Mango puree 2 cups + to serve
    • Milk 1 cup
    • Fresh cream 1 cup
    • Sugar 3 tablespoons
    • Vanilla ice cream as required
    • Mixed nuts chopped for garnishing

  • Mango Mastani Preparation

    • Blend together the Jamaican mango puree, milk, cream and sugar into a smooth mixture.
    • Put 1 tablespoon of mango puree into individual glasses. 
    • Add a scoop of vanilla ice cream and pour some of the blended mango mixture. 
    • Repeat the layers till the glass is filled. 
    • Garnish with chopped mixed nuts.
    • Serve chilled..

  • Nutritional Info of Mango Mastani

    •  Calories : 2019 Kcal
    • Carbohydrates : 270.1 gm
    • Protein : 62 gm
    • Fat : 76.6 gm
    • Other : Calcium- 2557.4mg